But before every practice I have them to stretch, so there will be no strained or pulled muscles. It prepares the body for what I am ready to do…practice, practice, practice. With the routine that we come up with works out more than the legs. It exercises the arms, the stomach, and works on your balance. In some of the dances we have created we have done moves and stunts from dancing with the stars. I have taken dance class for salsa in the past. When I took that class it made me open my mind to other kinds. When I took salsa it made me happy. I like learning new things. When one is dancing salsa they must have a clear mind. One must be focus on what they are doing. It is dangerous if you are not paying attention or focused. You can step on someone’s foot or break someone’s nose.
Salsa taught me to clear my mind of anything and everything that is going on in the world and feel the music. One must become one with the music in order to create a dance to express ones feelings. I put my emotions into my dancing. Dancing relaxes me as I get lost with the music. Dancing cleanses the soul and stretches the body while adding excitement to everyone else who is watching.
No comments:
Post a Comment